One of my closest friends recently launched Efflorescence Holistic Health, a program designed to help people heal holistically by addressing the full spectrum of their well-being—mental, emotional, physical, and spiritual. She combines her expertise in nutrition with a deep understanding of how diet impacts all these aspects of health. By working closely with her clients, she creates personalized solutions, whether through tailored diet plans or lifestyle changes, that empower them to feel confident and, most importantly, healthy. In addition to her work with clients, she’s written a book called EAT THE RAINBOW, SHINE LIKE THE SUN, now available on Amazon. The book introduces young children to the magic of colorful foods, guiding them through the rainbow of fruits and veggies and highlighting the incredible benefits they offer to growing bodies. With its adorable illustrations, it’s sure to have kids excited to dig into their fruits and veggies!